Saturday, November 14, 2009
Loretha Bumbaugh - Oct.
My goal is to lose 100 pounds before my youngest son returns from his mission in 1 year. I have lost 35 pounds so far by giving up sugar several months ago. I want to exercise more. I plan to walk at least 4 times a week - I have 1/2 mile and 1 mile routes in my neighborhood. I need to set some other health-related goals, but for now I will commit to these two: no sugar and walking 4x week. I feel I will do better if I am accountable to someone - such as this group.
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