Saturday, November 14, 2009

it's been too long....sorry

Well, I have been going to weight watchers and I have lost maybe 2 more pounds. I have not done especially well with excersise and in fact I have a feeling that I will be up a couple of pounds pretty soon. The past holiday has been a little rough. So, next week I start work and I should do a lot better. Here's hoping!! My goal is to stick to my points this week. Thanks!

Grettle - Nov 13

Last week, I went up a pound instead of going down and still no exercise. :( Reset my starting pound to where I was last Friday.

This week, down a pound from last Friday so success on that score. But, no exercise. Maybe next week?

Grettle

Loretha Bumbaugh - Oct.

My goal is to lose 100 pounds before my youngest son returns from his mission in 1 year. I have lost 35 pounds so far by giving up sugar several months ago. I want to exercise more. I plan to walk at least 4 times a week - I have 1/2 mile and 1 mile routes in my neighborhood. I need to set some other health-related goals, but for now I will commit to these two: no sugar and walking 4x week. I feel I will do better if I am accountable to someone - such as this group.

Grettle - Nov 4

I lost one pound last week and one pound this week. However, I am failing in my exercise goal. It just doesn't get done. I am trying to figure out ways to be better. Here's hoping...Grettle