Kamille

I didn't do so well this week...blah.

I did walk a LONG ways twice (not running but at least it was exercise, right?!)
I went to bed just a couple times by 11 but I wasn't up at 7 any of the mornings, bummer.

On a good note, I have lost about 7 lbs since the beginning of the month.

This week, I will abide by my bed/wake up times. I will walk or run 3 times this week.

Good luck to the rest of you!!!

Kamille's Goal!

Ok. I'm doing this for real! I'm out of shape from running 5K's last year. Here are my goals...yes, I have two!
1. Go to bed by 11:00 up by 7:00 (starts today)
2. Run 1 mile 4 times a week (starts Monday)

See you next week!
~Kamille